SPACES Degree College organized an interactive session on 25-09-2024 on “Ayurveda role in one’s health”. Dr. Alapati Rajendra Prasad, adviser, Sri Prakash AYUSH Research & Charitable trust elaborated the importance of health and fitness in Teaching career. During his interaction with the staff, Dr A. Rajendra Prasad compared the similarities between teacher and Doctor. The teacher observes the attitude of the students in order to reform his career and the doctor works for healthy generations. The small steps what we take in everyday will give good results in health. Dr. Rajendra Prasad also advised how to overcome body stress for experiencing joyful life.

Leafy greens are to be taken in day time only and root vegetable should not be taken during the night. Above all, the practical knowledge of what is happening in health is very important.  Head to feet observation is very important. He advised all the staff to take bath with Sesame oil at least once in a week. Principal, Vice-Principal, IQAC Co-Ordinator and Staff participated in the programme.